Brian Comly, M.S., M.S., OTR/L is a licensed occupational therapist, certified nutrition coach, and founder of MindBodyDad and The Growth Kit. He graduated from the University of Scranton with a master’s degree in occupational therapy and has practiced in Philadelphia since 2009. He’s currently pursuing his Doctor of Occupational Therapy (OTD), expanding his work at the intersection of rehabilitation, evidence-based medicine, and longevity.

With more than 15 years of clinical experience, Brian helps people recover from spinal cord injuries, traumatic brain injuries, strokes, orthopedic injuries, and progressive neurological disorders. His work blends research-informed therapy, functional movement, and lifestyle optimization to help patients and readers move better, heal faster, and build long-term strength and resilience.

Brian launched MindBodyDad in 2022 as a space to merge his professional expertise with his personal passion for health, fitness, nutrition, and parenting. The site provides practical, science-backed strategies for improving performance, managing stress, building better habits, and living with more energy and purpose.

A lifelong athlete, Brian has competed in rowing, marathons, triathlons, trail and road races, stair climbs, and obstacle courses. He trains year-round with a focus on strength, running, and high-intensity conditioning, combining real-world experience with evidence-based principles to guide his readers and clients.

He’s currently pursuing his Doctor of Occupational Therapy (OTD) to expand his expertise in neurological rehabilitation, health optimization, and human performance.

Brian lives in the suburbs of Philadelphia with his wife and two children. Outside the clinic and the site, he enjoys hiking, camping, cooking, traveling, and discovering new ways to connect movement, mindset, and longevity. His mission is simple: use science and experience to help others live stronger, healthier, more purposeful lives.