Body

Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.

Written by a member of the MindBodyDad Community 12/19/25 Written by a member of the MindBodyDad Community 12/19/25

Root Canal Recovery: How Long It Takes and What to Avoid

A root canal saves your tooth and restores comfort. Recovery tends to be mild for most patients. Here’s what the first week looks like and how to support healing.