Learn how to test your nervous system to empower proactive healthcare, offering insights into stress, recovery, self-awareness, and health issues. HRV, CNS tap, grip strength, and CO2 tests provide valuable measures. Understand your body, optimize well-being, and embrace self-experimentation for better health

Learn how to create healthy car habits for all of the time you spend in there. Learn how to get a workout, the importance of recirculation, why you shouldn’t use air fresheners, how to minimize EMF radiation, and more.