Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
What Should Individuals Expect From a Rehab Program?
A clear look at rehab programs, daily routines, detox, counseling, and aftercare so individuals and families know what to expect during recovery.
11 Strategies for Faster Hospital Recovery
Feeling lost in the hospital? This guide offers science-backed tips from Occupational Therapists on sleep, visitor management, nutrition, and positivity for a faster recovery.
Recovering from Spinal Cord Injury: What Research Says | Pro-SCI
Learn about the latest research on spinal cord injury (SCI) recovery, from gut health to ketogenic diets, and how it’s transforming rehabilitation.
Rehab Science: Common Mistakes, Biggest Surprises, & Recovery Principles With Tom Walters, PT
Rehab Science by Tom Walters, PT, reshapes rehab practices with insights into pain management, exercises, and mobilization techniques. Explore key principles and practical tips.
What Is Shoulder Impingement Syndrome?
Explore shoulder impingement syndrome, including its causes, symptoms, risk factors, and treatments. Learn preventive strategies, diagnostic tests, and exercises to manage and improve your condition.