Mind
Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.
Brené Brown’s The Gifts of Imperfection | 3 Takeaways
Brené Brown’s The Gifts of Imperfection shows how to manage shame, build social connections, and live with courage, joy, and vulnerability.
Mastering Grit for Success | 3 Takeaways
Grit is more than just determination. Explore how cultivating interest, practice, purpose, and hope can help you stay motivated and reach your ultimate goals.
Atlas of the Heart: 3 Takeaways
Three takeaways from Atlas of the Heart by Brené Brown: schadenfreude, expectations and disappointment, and cognitive dissonance.