Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Brian Comly 11/1/22 Brian Comly 11/1/22

Resilience By Eric Greitens: 3 Takeaways

Three big takeaways from Eric Greitens, Resilience: how stress can make you or break you, the power of purpose, and why kids need hardship.

Brian Comly 8/30/22 Brian Comly 8/30/22

Today is the launch of MindBodyDad. Strap in because I have no idea where this is going to go.

Brian Comly 8/30/22 Brian Comly 8/30/22

How to establish a mindfulness practice to improve happiness.