Goodbye "Good Job!": The Right And Wrong Way To Praise Your Child

"Good job!"
"Nice hit."
"You’re so smart!"

These phrases may seem harmless, but what if they’re actually limiting your child's growth? Empty praise like this can undermine intrinsic motivation, increase the fear of failure, hinder emotional regulation, and even impact their grades and mental well-being.

Research shows that praise without specifics or a connection to a child's actual actions can have unintended consequences. While we naturally want to celebrate our children’s achievements, relying on generic praise may not be as helpful as we think.

Beyond a fleeting smile, empty praise doesn’t offer useful feedback or guidance. It can also discourage the development of a growth mindset, fostering the belief that intelligence and abilities are fixed rather than developed through effort. When children are consistently praised for their innate talents ("You're a natural!"), they may develop a fixed mindset, fearing failure and avoiding challenges—ultimately stalling their long-term growth.

That said, positive reinforcement is still valuable. A simple "high five!" or a genuine smile can mean a lot. However, to truly nurture growth, we need to move beyond superficial praise and focus on more meaningful recognition.

Let’s explore the best ways to praise your kids for lasting growth and motivation.

Listen on⁠ Spotify⁠,⁠ Apple⁠,⁠ Amazon Music⁠,⁠ iHeart Radio⁠, or anywhere you listen to podcasts.

Read The Article:

Things Mentioned:

Connect With MindBodyDad (The Growth Kit HQ):

Brian Comly

Brian Comly, M.S., OTR/L is the founder of MindBodyDad. He’s a husband, father, certified nutrition coach, and an occupational therapist (OT). He launched MindBodyDad.com and the podcast, The Growth Kit, as was to provide practical ways to live better.

https://www.mindbodydad.com
Next
Next

What to Eat After a Workout: 8 Do’s and Don’ts