Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Written by a member of the MindBodyDad Community 1/9/26 Written by a member of the MindBodyDad Community 1/9/26

Why Traditional Productivity Advice Fails People with ADHD (And What Works Instead)

Standard productivity advice assumes a neurotypical brain. Discover why that fails with ADHD and how to design systems that fit attention motivation and energy.