Tackle anxiety with these 5 tools—Moonbird, Shakti Mat, The Ice Pod, Gardyn Studio, and Grounding. Each practice offers an easy way to boost mood, reduce stress, and improve your health.

This compact indoor garden waters and lights itself—and actually grows food. A full review of the Gardyn Studio after using it at home.

Bring nature into your home and improve your well-being. Learn how indoor plants boost productivity, air quality, and mental health while reducing stress.