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Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more..

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101 Things We Take For Granted

Unearth 101 everyday manmade wonders we often overlook in our fast-paced modern world, and delve into the profound reasons behind our natural inclination to take things for granted. Learn how our brains evolved to adapt, and how this adaptation can sometimes lead to lifestyle creep, a.k.a. the Diderot Effect, as we habituate to even the most remarkable facets of our lives and its impact on our consumer choices.

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100 Simple Pleasures In Life

An exercise in happiness: a list of 100 of my favorite simple pleasures in life. From barefoot walking on grass to the smell of a fire to catching something at the last minute to that feeling in your stomach after a good poop.

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