Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Written by a member of the MindBodyDad Community 12/5/25 Written by a member of the MindBodyDad Community 12/5/25

9 Things You Need To Know Before Entering Rehab For Substance Use

Rehab can feel overwhelming. This guide explains detox, therapy, support, and what really happens during recovery so you can prepare with confidence.