7 Surprising Health Benefits Of The Beach
Here are 7 reasons to get your feet touching sand and water, according to science.
Listen on Spotify, Apple, iHeart Radio, or anywhere you listen to podcasts.
Watch on YouTube.
Read The Article:
Things Mentioned:
I'm a new convert using my Bon Charge Red Light Device when I can't get to a sunrise or sunset.
Plus, there’s the bonus of foot exfoliation when you walk in the sand. Learn more about grounding and how to do it when you don't have access to a beach here.
Connect With MindBodyDad (The Growth Kit HQ):