Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
Preventing & Treating Cancer With Katria Foe
Conventional cancer treatment isn't your only option. Board-certified holistic nutritionist Katrina Foe overcame cancer naturally and now empowers others. Discover her unique approach, combining diet, functional medicine, and personalized plans to fight cancer and promote overall well-being. Learn how to address the root causes of cancer, detoxify your body, and integrate natural strategies alongside traditional treatments (if desired). This interview offers hope and guidance for those battling cancer and seeking a holistic path to healing.
The Science Of Hydration & Hyponatramia With Dr. Tamara Hew-Butler
This article explores hydration science with Dr. Tamara Hew-Butler, a leading expert. It debunks myths about dehydration and emphasizes listening to your thirst. It also covers hyponatremia, caused by overhydration, and the importance of electrolytes.