Mind
Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.
Epictetus: Acceptance, Inner Freedom, & Letting Go
Discover the transformative power of Stoicism with Epictetus. Learn how to find inner peace, build resilience, and live a purposeful life by mastering the art of acceptance and personal agency.
Zeno of Citium: Mindful Detachment & Living in Accordance with Nature
Zeno of Citium’s philosophy emphasized living in accordance with nature and reason. Discover how his teachings on self-control and emotional equanimity still apply today.
Hecato of Rhodes: True Wealth, Self-Reflection, & Ethics
Hecato of Rhodes emphasized the importance of ethical living and personal discipline. Explore his teachings on wealth, relationships, and self-examination for a virtuous life.
Cleanthes: Resilience, Dedication, & Reason
Cleanthes' life exemplifies the Stoic virtues of resilience and dedication. Explore his influence on Stoic thought and how his work continues to impact philosophical practices today.
Seneca the Younger: Negative Visualizations, Memento Mori, & Reflection
Uncover the wisdom of Seneca the Younger, a Stoic philosopher who transformed adversity into enlightenment. Learn how to cultivate inner peace, embrace challenges, and live a more meaningful life through the practical philosophy of Stoicism.
Marcus Aurelius: Equanimity, Resilience, & Mindfulness
Dive into the mind of a Roman Emperor and Stoic philosopher. Unravel the timeless wisdom of Marcus Aurelius and its relevance to modern life.