Darin Olien's book, "Fatal Conveniences," sheds light on the toxic products and harmful habits that pose health risks. It explores common daily items like toothpaste, non-stick cookware, and dryer sheets, revealing their potential dangers and environmental impacts. Olien provides practical alternatives and recommendations to minimize exposure to harmful chemicals, making it a valuable resource for those seeking a healthier lifestyle. The article highlights three key takeaways from the book, addressing concerns about fluoride in toothpaste, the hazards of non-stick cookware, and the toxicity of dryer sheets.

Conventional cancer treatment isn't your only option. Board-certified holistic nutritionist Katrina Foe overcame cancer naturally and now empowers others. Discover her unique approach, combining diet, functional medicine, and personalized plans to fight cancer and promote overall well-being. Learn how to address the root causes of cancer, detoxify your body, and integrate natural strategies alongside traditional treatments (if desired). This interview offers hope and guidance for those battling cancer and seeking a holistic path to healing.

Discover the numerous advantages of organic coffee in our article on "The Health Benefits of Organic Coffee." Learn why choosing organic coffee offers benefits to the environment, supports farmers and laborers, positively impacts your health, and enhances the delightful taste of your daily brew. Explore the compelling reasons behind the surge in popularity of organic coffee and how this choice can revolutionize your coffee-drinking experience. Plus, learn what th best organic coffee brand is (hint: Lifeboost).

Discover the dangers lurking in conventional bath and shower products and explore toxin-free alternatives for a healthier lifestyle. Learn about harmful chemicals like parabens, phthalates, and sulfates, and find recommendations for natural bath and shower products that prioritize your well-being.

An in-depth Alen BreatheSmart 75i Air Purifier Review: Discover how this powerful air purifier can transform your indoor environment, providing relief for respiratory issues, protection during wildfire season, and improving overall air quality. OIts features include a high CADR score, quiet operation, and energy efficiency. Learn about the benefits for families, pet owners, and those seeking better sleep. I’ll weight the pros (smart capabilities, color rings, and long-lasting filters) and the cons (EMF concerns, price, etc.. I also discuss our family’s personal experience and insights. If you're looking to invest in cleaner, healthier air for your home, this review is a must-read.

Learn how to create healthy car habits for all of the time you spend in there. Learn how to get a workout, the importance of recirculation, why you shouldn’t use air fresheners, how to minimize EMF radiation, and more.

What do you do when the air quality is bad due to pollutants like wildfire smoke? Here we discuss the best steps to take when you’re indoors (including the best air purifier), when you’re outdoors, and when you’re in the car.

Discover what a good body fat percentage is, why keeping your body weight in a healthy range is important, and the 13 best fat loss tips to do this. The first six tips are the most effective while all of them may influence your scale. Most importantly, prioritize adherence. Do what makes you healthy and happy for sustainability.

Mouthwash Uncover the hidden mouthwash health concerns, including links to diabetes, cancer, and oral microbiome disruption. Learn about the potential risks and mechanisms involved, and discover ways to protect yourself from harm.

What’s in my water? The answer will surprise you. Both tap water and bottled water are causes of major concern. Learn how to test your water and what the best water filters are.

Toxins are everywhere in your kitchen: cookware, utensils, hand soap, and even your water. These have a significant role in your health. Reduce kitchen toxins with these swaps.

Environmental toxins are everywhere and they’re wreaking havoc on our health from skin irritation and obesity to Alzheimer’s and cancer. Find out how to mitigate the risks.