Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Brian Comly 7/10/25 Brian Comly 7/10/25

How to Be 10% Happier

Discover Dan Harris' journey from a live TV panic attack to inner peace through mindfulness in 10% Happier. Learn how meditation transformed his high-pressure career and brought happiness.

Brian Comly 6/19/25 Brian Comly 6/19/25

Fronting, Zones, & Sounding More Interesting: 3 Takeaways From Cues

Explore Vanessa Van Edwards' "Cues" to master charismatic communication. Learn the power of nonverbal cues, navigate interpersonal zones, and enhance your skills for meaningful connections.

Brian Comly 6/5/25 Brian Comly 6/5/25

From Strength to Strength by Arthur Brooks | 3 Takeaways

Early career skills may decline by your thirties, creating a pivotal moment. From Strength to Strength urges embracing new skills and strengths to thrive in life's next phase.

Brian Comly 5/15/25 Brian Comly 5/15/25

The Subtle Art of Not Giving a F*ck: 3 Takeaways

Three big takeaways from Mark Manson’s, The Subtle Art of Not Giving a F*ck: the backward law, happiness, and metrics.

Brian Comly 10/26/23 Brian Comly 10/26/23

The Power Of Now: 3 Takeaways

Three takeaways from The Power of Now: Watching the thinker, how to be in the now, and the pain-body. Learn how to harness the Power of Now through these takeaways from Eckhart Tolle’s best seller.

Brian Comly 11/1/22 Brian Comly 11/1/22

Resilience By Eric Greitens: 3 Takeaways

Three big takeaways from Eric Greitens, Resilience: how stress can make you or break you, the power of purpose, and why kids need hardship.