Mind
Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.
From Strength to Strength by Arthur Brooks | 3 Takeaways
Early career skills may decline by your thirties, creating a pivotal moment. From Strength to Strength urges embracing new skills and strengths to thrive in life's next phase.
The Power Of Now: 3 Takeaways
Three takeaways from The Power of Now: Watching the thinker, how to be in the now, and the pain-body. Learn how to harness the Power of Now through these takeaways from Eckhart Tolle’s best seller.
Resilience By Eric Greitens: 3 Takeaways
Three big takeaways from Eric Greitens, Resilience: how stress can make you or break you, the power of purpose, and why kids need hardship.
The Subtle Art of Not Giving a F*ck: 3 Takeaways
Three big takeaways from Mark Manson’s, The Subtle Art of Not Giving a F*ck: the backward law, happiness, and metrics.